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PRIVATE YOGA/TAP SESSIONS
 

One of the most effective ways to learn yoga is through private sessions. During a one-and-one session I have full focus on you, your development, your questions and your intention with your practice in a safe environment. I specialize in hatha yoga alignments, vinyasa flow, therapeutic yoga and meditation. You can choose to book one session as a start for your own home practice, or you can book regular sessions to give your own development a boost and new input. We can focus on special asanas that you want to understand deeper, an overall practice for your wellbeing, deepening and create advancement in your already developed practice or on awakening your consciousness through meditation practices. It is all about you, your dreams, needs and intentions with your practice. I am just a catalyst and guide through your own process.

If you want, I record the sessions for you.
 
Private sessions, 90 min: 950 SEK incl VAT
Duo sessions (2 people), 90 min: 1 600 SEK incl VAT
3-4 yogis, 90 min: 2 100 SEK incl VAT
5 and more, 90 min: +400 SEK incl VAT p.p
 

Days available for PT in the studio:
Mondays in Gothenburg after 1pm
Wednesdays in Gothenburg after 12pm
Sundays in Gothenburg

If you have a venue and want me to come to you, I add +200 SEK within Kungsbacka and Gothenburg.

For tap dance, rent for a dance studio for this purpose needs to be paid directly to Danzlagret.


 (Our insurance
does not cover clients, please make sure you have your own and tell us about injuries, pregnancy and other health conditions).
 
POLICIES & PAYMENTS
​Your PT Yoga (non refundable when cancelled less than 48 hrs before your session) will have to be paid in full 2 days before your session. PT session via zoom meeting is always an option if you are unable to attend.

Email or send a message for booking and more information.
 
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YOGA MENTOR PROGRAM


  If you want to enjoy recorded PT classes created just for your needs, this is your option. After understanding your needs through conversation by email, I create and record one or more classes that you can enjoy as long as you want. You will get a link to your class that only you can see. If you have any special needs re injuries, illnesses etc I will focus on these.
You can choose to have a pure yoga session, a mixed session with relaxation exercises, breathing exercises, a recorded meditation or a more physical session focusing on rehabilitation after injuries and/or illness, working on specific muscles groups or maybe a very strengthening oriented recording for a resilient and strong body.

1 private recorded session, 60 min: 1 000 SEK incl VAT
1 private recorded session 90 min: 1300 SEK incl VAT

2 sessions or more 60 min: add 800 SEK per recording
2 sessions or more 90 min: add 1000 SEK per recording


(Our insurance does not cover clients, please make sure you have your own)

POLICIES & PAYMENTS
​Your PT Yoga is non refundable after we have started working on your recording. Your order will have to be paid in full when we send you the invoice. As soon as we have your payment, we will start working on your recording. You will receive your first session within 7 days.

Email or send a message for booking and more information
camilla@uddgren.com
 
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